Super Omega 3-6-9 is a blend of fish borage and flax seed oils, This combination of well-known nutritional oils has a unique balance of omega-3 and omega-6 essential fatty acids plus omega-9 a non-essential but useful fatty acid, The omega-3's alpha-linolenic acid EPA and DHA and the omega-6 GLA are necessary for the maintenance of healthy skin normal immune system balance and proper nervous system function.