Ultimate Naturals Evening Primrose Oil-1000mg 90s SG. Gamma-linolenic acid, a crucial plant-based omega-6 fatty acid, is abundant in evening primrose oil (GLA). In addition to unsaturated vegetable oils like soybean, borage, sesame, and grape seed oils, GLA is largely found in nuts, seeds, and legumes.
Omega-6 is an essential fatty acid (EFA), which means that the body cannot produce it and must obtain it from the diet. EFAs have a variety of vital functions in the body, from hormone balance to the control of inflammation and cholesterol levels to skin health.
GLA has been observed to lessen premenstrual syndrome and atopic eczema symptoms through having positive impacts on the immune system, cell membranes, and hormone balance. GLA promotes beauty and well-being.
